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Expat Retire
Guide

The day you change your address, your bank breaks.

Your US income keeps coming after you move — Social Security, pensions, IRA distributions. The question is how much actually reaches you, and how much disappears in fees you never saw coming.

There's a clean fix most expat retirees land on within the first year. The smarter move is setting it up before you go — not after a deposit fails to arrive.

Affiliate disclosure: this page contains links we earn a commission from.

Kelly Milligan, founder of Expat Retire Guide

By

Updated · Published

This page is educational. It explains how banking and money transfers typically work for US retirees abroad — not financial advice for your specific situation. For your actual setup, especially around FBAR thresholds and large currency balances, work with a qualified expat tax preparer.

The 60-second version

Banking abroad is one decision, not ten.

For a typical retiree — Social Security plus an IRA or pension, day-to-day spending in your new country — here's the whole picture:

  • Social Security follows you, but the SSA only direct-deposits to a US-format account — not a foreign bank
  • Open a Wise account before you leave. It gives you a US routing number, holds your USD, and lets you spend in local currency at the real exchange rate
  • Keep your existing US bank account open for backup, US-side bills, and credit history
  • FBAR only matters if you hold meaningful foreign currency balances — a routine monthly conversion usually doesn't trigger it

The cost difference between doing this right and using your old bank's wire service is around €1,400 a year on a $2,500/month income. See the wire transfer fee comparison →

Section 01 · Where your money comes from

Your US income still arrives. The plumbing changes.

Three income sources cover most retirees. Each one has the same fix: route it to a US-format account that works internationally.

Source 01

Social Security

Follows you abroad — with one condition. The SSA requires direct deposit into a US bank account. They won't send payments to a foreign bank. Close your US account when you move and your payments stop.

Check your country's eligibility → (opens in new tab)

Source 02

Private pensions

Most US pension administrators won't wire directly to a foreign bank. It's not illegal — they simply don't support it, and many have explicit policies against international wires for ongoing payments. A Wise US routing number looks domestic to them.

Source 03

IRA & 401(k)

Brokerages — Fidelity, Schwab, Vanguard — send distributions via ACH to a US account. Same fix: ACH into your Wise US account, convert when the rate suits you, spend with the Wise card.

Retirees on r/expats have reported 3+ years of uninterrupted Social Security deposits to Wise — it's become the de facto setup.

Section 02 · What it actually costs

Chase wire vs. Wise.
€1,400 a year.

Fees are easy to dismiss in any single transaction. A $45 wire fee sounds manageable. Here's the same setup — $2,500/month converted to euros — added up across both paths.

Path A: Chase wire to a foreign account

Chase outgoing wire fee −$45
Exchange rate markup (~3.5%) −$87
Receiving bank wire fee −€12
You receive ≈ €2,171

Path B: Wise

ACH to Wise US account free
Wise conversion fee (~0.5%) −$12
Exchange rate markup $0
Spend with Wise card free
You receive ≈ €2,289

€118 more per month — about €1,400 a year.

The exchange rate markup is the invisible one. Chase gives you a worse rate and keeps the spread — it never shows up as a line item. Over 12 months on $2,500/month, it's more than a thousand euros you didn't receive.

Exchange rates fluctuate. Fees shown are representative of typical rates as of 2025–2026. Always check current rates before deciding.

Section 03 · How Wise works

Three pieces. One pipeline.

Wise isn't a transfer service you use once. It's how your money moves when you live abroad — an account, a conversion engine, and a debit card, working together.

Wise Account

A real US routing number

Your US-address account. This is where your income lands — Social Security, pension, IRA distributions. Holds multiple currencies. Free to open.

Currency conversion

Mid-market rate

Convert dollars to local currency at the real rate — the one you see on Google. A small percentage fee instead of a hidden markup. Convert when the rate suits you, not when rent is due.

Wise debit card

Spend in local currency

Spend directly from your Wise balance, anywhere Mastercard is accepted, with no foreign transaction fees. Groceries, restaurants, taxis, utilities — one card.

The typical flow: Social Security or pension → Wise US account (USD) → convert when the rate is favorable → spend with the Wise card.

Section 04 · The pairing

Wise + Schwab. The retiree default.

Wise handles the money coming in. A Schwab checking account handles everything Wise can't. Most retirees abroad end up running both — not because anyone designed it that way, but because each one plugs the other's holes.

What Wise is good at

Income & conversion

  • US routing number for SSA, pensions, IRAs
  • Mid-market FX, no hidden markup
  • Multi-currency holding — convert on your schedule
  • Daily-spending debit card with no FX fees
What Schwab adds

ATMs & US-side banking

  • Unlimited ATM fee rebates worldwide — any ATM, any country
  • Zero foreign transaction fees on the debit card
  • A real FDIC-insured US checking account
  • No minimum balance, no monthly fee
Why both, not one

Each plugs the other's holes

Wise gives you only ~2 free ATM withdrawals a month before fees. Schwab makes ATM cash effectively free. Wise isn't technically a bank — Schwab is, which matters for US-side bills, credit history, and the rare deposit that's fussy about non-bank routing numbers.

The typical division of labor: income lands in Wise, gets converted on your schedule, and gets spent with the Wise card. Schwab is your ATM card, your US-side bill account, and your backup if anything ever goes sideways with Wise.

No affiliate relationship with Schwab — this is editorial. Their High Yield Investor Checking account is the standard expat-friendly option — but not the only one. The next section covers SDFCU, the US credit union that opens accounts for Americans without a US address.

The other option

One US bank that knows you live abroad.

Wise + Schwab is the low-friction default, and it's still the right call for most retirees. But it leans on a US address that has to stay valid after you move. If you've relocated for good and don't want to manage that fiction, there's a cleaner answer for the banking piece: State Department Federal Credit Union opens accounts on your foreign residential address — no US address required, not at opening and not later.

Wise + Schwab

Low-friction, set up before you go

  • Open both in under an hour while you still have a US address
  • Mid-market FX and worldwide ATM rebates are hard to beat
  • No membership fee, no organization to join
  • Leans on a US address staying valid — the part that breaks
SDFCU

One account that expects a foreign address

  • Apply, open, and maintain on your real foreign address
  • No monthly fees, no minimum balance, Wise built into the app
  • Gated by a $70/year ACA (or €75 AARO) membership
  • Best for permanent movers — not for perpetual travelers without a fixed home

These solve different problems — SDFCU isn't a strict replacement for the Wise pipeline, so running both is common. The full breakdown, including the ACA/AARO membership doorway and the application walkthrough, is in our dedicated guide. Read the full SDFCU guide →

The "Great Expat Closure," in context

This isn't a sudden 2025 event — it's a slow consequence of FATCA. The 2010 law made foreign banks report on their American customers. By 2012, with enforcement biting, many simply stopped serving US citizens. US brokerages followed, restricting or closing overseas accounts, and the 2024–2025 wave — Vanguard's platform migration, FinCEN's AML rule — sped it up. The fallout reaches retirees directly: people pushed out of Vanguard, Fidelity, or TIAA have moved liquidated funds into SDFCU IRAs, keeping the IRA wrapper instead of eating a forced distribution and the tax bill with it. SDFCU is a credit union, though, not a broker — for a taxable brokerage account you still need Schwab International or Interactive Brokers. How investing and brokerage access work abroad →

Banking and brokerage run on the same Patriot Act address rule, but the brokers enforce it differently — and the fix for keeping an existing Schwab or Fidelity account is its own piece of work. Keeping your US brokerage accounts →

Section 05 · The timeline

What happens, and when.

The retirees who handle banking smoothly set things up before departure — not after a deposit fails.

3–6 months before

Set up the rails

  • Open your Wise account — ~10 minutes online
  • Order the Wise debit card while you have a US address
  • Confirm your US bank stays open with a foreign address on file
  • Set up a virtual mailbox if you don't have a durable US address
Month you move

Redirect deposits

  • Update SSA direct deposit to your Wise routing number
  • Redirect pension and IRA ACH to the same
  • Run a small test conversion before you rely on the system
Steady state

The monthly rhythm

  • Income lands in USD; convert on a rate alert
  • Spend with the Wise card for daily expenses
  • Mention Wise to your expat tax preparer for FBAR review
The service we recommend

Wise.
16 million customers.
The expat retiree default.

We send people to Wise because the alternative — a Chase or Bank of America wire — quietly bleeds about €1,400 a year from a typical retirement income. Wise gives you a real US routing number, mid-market exchange rates, and a debit card that works everywhere Mastercard does.

  • Real US routing number — SSA, pensions, IRAs deposit normally
  • Mid-market exchange rate — no hidden markup, just a small fee
  • Multi-currency holding — convert on your schedule, not theirs
  • Debit card with no FX fees — your daily spending card abroad
  • Free to open — ~10 minutes online, US address
Open your Wise account

Affiliate link — we earn a commission if you sign up, at no cost to you.

What it actually costs

$2,500/month income

Annual fee comparison · representative 2025–2026 rates

Cost per year
Chase wire path ≈ $1,740
Wise path ≈ $144
Annual savings ≈ $1,600

Wise charges no monthly fee, no minimum balance, and no FX markup. The savings come from skipping wire fees and the hidden 3–4% spread that legacy banks bake into the exchange rate.

Section 06 · One-time large transfers

Moving a large sum? The rules change above $50,000.

Wise is built for recurring monthly transfers. For a one-time move of $50,000 or more — proceeds from selling a US home, a pension lump sum, a chunk of savings you're repositioning abroad — a specialist FX service will likely get you a better rate and more control over timing.

The threshold that changes the math

On a $200,000 transfer, a 0.5% rate difference is $1,000. Specialist FX brokers negotiate rates on large transfers and often beat Wise or any bank on amounts above $50,000. For monthly income, Wise wins on convenience. For a single large transfer, it's worth shopping.

For monthly income (under $50k/transfer)

Wise is the right tool

  • Fast, no negotiation needed
  • Mid-market rate with a small percentage fee
  • Best for the recurring income pipeline
For large one-time transfers ($50k+)

Use a specialist FX service

  • Rates are negotiable on large amounts
  • Forward contracts let you lock in a rate days or weeks out
  • Purpose-built for property purchases, pension moves, and savings transfers

OFX

ofx.com

  • No transfer fees on any amount
  • Dedicated dealers for transfers over $10,000
  • Forward contracts available — lock a rate before the transfer
  • Transfers to 170+ countries
Compare OFX rates →

XE

xe.com/send

  • No transfer fees; rate-only pricing
  • Rate alerts — get notified when your target rate hits
  • Recognizable brand; 30+ years in currency markets
  • Transfers to 130+ countries
Compare XE rates →
What is a forward contract — and do retirees need one?

A forward contract lets you lock in today's exchange rate for a transfer that happens in the future — days, weeks, or months out. If you're selling your US home and know the closing date, a forward contract protects you from the rate moving against you between now and then.

For most retirees doing routine monthly conversions, forward contracts aren't necessary. They matter most when you have a large, time-sensitive transfer and you want rate certainty. OFX and XE both offer them; Wise does not.

Exchange rates fluctuate. Any rate comparison should be verified at the time of your transfer.

Affiliate disclosure: OFX and XE links on this page may earn us a commission at no cost to you. We link only to services we've independently evaluated.

Need the full comparison?

Our transfers guide covers Wise vs. OFX vs. XE side by side, forward contracts explained, and how to choose for your situation.

Read the transfers guide
The IRS thing

FBAR: only if you hold foreign currency.

A quick note on FBAR reporting

If you hold foreign currency balances in Wise — euros, pesos, pounds — those may count as foreign financial accounts for FBAR purposes. For most retirees using Wise to receive and convert income monthly, this isn't triggered. But if you're holding larger balances or have other foreign accounts, mention it to your expat tax preparer. They handle this routinely.

FBAR explained: what US retirees abroad actually need to know

What is FBAR?

FBAR — Report of Foreign Bank and Financial Accounts — is a disclosure filing, not a tax. The US government uses it to track money held in foreign financial institutions. If you're a US citizen and the total of all your foreign accounts exceeded $10,000 at any point during the year, even for a single day, you're required to file.

It's filed separately from your tax return using Form 114 through FinCEN's BSA E-Filing system. The deadline is April 15, with an automatic extension to October 15. The $10,000 threshold is aggregate — you add up the highest balance across all foreign accounts during the year, not each account individually.

Does your Wise account trigger FBAR?

It depends on what currency you're holding — not the routing number.

USD balance in Wise: Wise holds your US dollars at Community Federal Savings Bank in New York — a US bank. This is not a foreign account and does not count toward your FBAR threshold.

Foreign currency balances (euros, pounds, pesos, etc.): These are held through Wise's non-US entities. These are likely foreign financial accounts and count toward your $10,000 aggregate threshold.

For most people doing straightforward monthly conversions — income arrives, you convert and spend — FBAR isn't triggered by Wise alone. It becomes relevant if you're holding large balances in foreign currency inside Wise. Your expat tax preparer will know where you stand.

FBAR vs. FATCA: not the same thing

FATCA (Foreign Account Tax Compliance Act) is a separate requirement reported on Form 8938 with your tax return. Thresholds are higher ($200,000 for single filers living abroad) and it covers a broader range of foreign assets. If you need to file FBAR, you may or may not also need Form 8938 — your expat tax preparer will know which applies.

Sources: FinCEN — FBAR · IRS FBAR vs. Form 8938 · Wise — FBAR Instructions

The third account

Do you also need a local bank account?

Eventually, probably yes — but not on day one

Wise plus Schwab covers receiving income, converting currency, daily spending, and ATM cash. For the first few months in your new country, that's enough. What it doesn't cover is the local stuff that wants a local IBAN: utility direct debits, long-term rental autopay, residency renewals that ask for a domiciled bank account, sometimes property tax. Most retirees end up opening a local account within their first year — just not on arrival.

What you'll need to open a local account — and the FATCA wrinkle

The standard document packet

Requirements vary by country, but most retirement-friendly destinations ask for the same core set:

  • Valid passport
  • Residency permit or visa — some countries let tourists open accounts; most don't
  • Local proof of address — utility bill, rental contract, or in some cases a notarized landlord letter
  • Tax ID number from your new country (NIF in Portugal, NIE in Spain, RFC in Mexico, AFM in Greece)
  • Sometimes: proof of income, a local phone number, an in-person branch visit

The FATCA wrinkle

Some foreign banks won't open accounts for US citizens at all. The reason is FATCA — the US law that requires foreign banks to report on American account holders, with steep penalties for getting it wrong. Many smaller European banks decided it wasn't worth the compliance cost.

In retirement-friendly countries — Portugal, Spain, Mexico, Greece, Costa Rica — most major banks open accounts for Americans without drama. But it's worth confirming before you assume any specific bank will work. Local expat Facebook groups are the best source for "which branch of which bank actually said yes this month."

Why not just use Wise's local account details?

Wise gives you EUR, GBP, and a few other local-currency account details — and these often work for utilities and rent. The trouble starts with edge cases: residency renewals that demand a "domiciled" account, certain landlords or property-tax offices, sometimes private health insurance premiums. Country-specific notes on what works locally live in each country guide.

Your next step

Four things to do, in this order.

  1. Open a Wise account — while you still have a US address

    Takes about 10 minutes. Order the debit card at the same time so it ships before you leave.

    Why we recommend Wise →
  2. Redirect Social Security and pension deposits to your Wise routing number

    Do this in the month you move, not after the fact. Run a small test conversion before you rely on the system.

  3. Keep your existing US bank open

    For US-side bills, credit history, and as a backup. Schwab checking is a strong complement — ATM fees reimbursed worldwide, no FX fees on the debit card.

    Why Wise + Schwab is the retiree default →
  4. Lock down a durable US address before you leave

    Your bank, brokerage, and the IRS all need a US address that stays valid after you move. A family member's home or a virtual mailbox both work — set this up before your existing address goes away, not after.

    How to set up a US address that holds up abroad →

Banking is the easy part. Taxes are where retirees get tripped up.

The IRS taxes you on worldwide income even after you move abroad. The good news: most retirees don't owe much — if they file the right forms. Our taxes guide covers what changes, what's the same, and the four forms that actually matter.

Read the taxes guide
Sources

Primary sources

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