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Expat Retire
Guide

Medicare ends at the border.
Your bills don't.

Original Medicare doesn't follow you abroad. Medicare Advantage auto-disenrolls at six months out of the country. Part D pays nothing overseas. The gap is real — and going uninsured is the most expensive way to handle it.

A full international plan for a 65-year-old runs $150–300/month. Against a six-figure hospitalization, it isn't a premium — it's the math on not self-insuring a risk you can't afford to carry.

Affiliate disclosure: this page contains links we earn a commission from.

Kelly Milligan, founder of Expat Retire Guide

By

Updated · Published

This page is educational, not licensed insurance advice. Plan terms, pricing, eligibility, and exclusions vary by age, destination, and individual circumstances — always confirm current details directly with the insurer or a licensed broker before purchasing a policy.

The 60-second version

Insurance abroad is one decision, not ten.

For a typical retiree — 65+, relocating overseas — here's the whole picture:

  • Medicare covers almost nothing outside the US. Part D covers nothing. Medicare Advantage drops you at six months abroad.
  • If you're fully relocated, a "Worldwide Excluding USA" plan is the default — cheaper, and you cover US visits with short-term travel insurance.
  • If you're splitting time, you need a plan that includes US coverage — expect 30–50% more in premium.
  • The three things to actually check: pre-existing waiting periods, medical evacuation, and renewal-age limits.

A full international plan for a 65-year-old typically runs $150–300/month. See why we recommend IMG →

Managing a chronic condition? Diabetes, hypertension, statins, GLP-1 medications, or a cardiac history all affect which carrier covers you and on what terms — and two of the five major insurers are genuinely bad choices for certain conditions. See the pre-existing conditions guide →

Section 01 · Which type do you need?

Four retirement styles. Four different answers.

International insurance isn't automatically the right answer. Start with how you're actually going to live — the rest follows from that.

Snowbird

Seasonal: 3–5 months abroad

Full annual IPMI is overkill. Short-duration travel medical policies (3–6 months) are the right-sized option for your abroad window.

Medicare Advantage watch: plans auto-disenroll at six months abroad. Most snowbirds stay under that threshold — but confirm your plan’s exact terms before you go.

Don’t drop Medicare while you’re still testing the snowbird life. The late-enrollment penalty is permanent.

Medicare rules for snowbirds →
Trial move

Trial year: one country, 6–12 months

A local private plan is often $80–150/month — cheaper than full IPMI, and sufficient if you’re not crossing borders during the trial.

Trade-off: local plans don’t travel with you. Layer short-term travel insurance for trips back to the US. If you plan to visit other countries during the trial, full IPMI makes more sense.

Medicare during a trial move →
Perpetual traveler

Country-hopping: no fixed base

Full IPMI is the right category — but one underwriting detail to check before applying: most plans require you to declare a home country of residence. Without one, some insurers won’t cover you — and others price the policy as if you live in the US.

Common workaround: your domicile state (South Dakota is the standard for perpetual travelers) can serve as your declared home base. Confirm the insurer accepts this arrangement before applying — not all do.

Medicare for perpetual travelers →
Permanent move

Fully relocated abroad

Full IPMI is the clear answer. If you’re not relying on US healthcare day-to-day, Worldwide Excluding USA is the default — cheaper, and you cover US visits with short-term travel insurance.

Watch for: if you’re spending several months a year stateside, or your destination visa requires worldwide coverage by name, you’ll need US coverage built in.

Medicare for permanent movers →

Snowbird or trial mover? Your path is shorter.

The rest of this page covers full IPMI — the right category for permanent movers and perpetual travelers. If you’re spending a season abroad, short-term travel medical policies (3–6 months) are what you need, available through most travel insurance brokers. If you’re doing a trial year in one country, look for local private insurance in your destination — Portugal, Greece, and Italy all have accessible private markets for expats at $80–150/month.

For country-specific notes on local plans and how the public health system fits in, see our country guides.

Section 02 · What actually matters

Six things worth checking before you sign.

Most of the friction with international policies shows up after you file your first claim. These are the terms that decide whether the plan actually covers you when it matters.

Check 01

Pre-existing conditions

Most plans impose a 6–24 month waiting period; some exclude pre-existings entirely. Be upfront on the application — a non-disclosure is what gets claims denied later.

Check 02

Medical evacuation

A medevac flight back to the US runs $50,000–100,000+. Confirm it's included in the policy, not a separate rider you forgot to buy. Aim for at least $100k of evac coverage.

Check 03

Renewal-age limits

Some plans stop accepting new enrollees at 65–70; others price you out at 75+. You want a plan you can actually keep — check the long-term renewal terms, not just the entry premium.

Check 04

US coverage included?

If you're splitting time or visiting often, you need US coverage built in. Not all plans offer it; those that do charge significantly more. Decide this before requesting quotes.

Check 05

Direct billing vs. reimbursement

Some insurers pay the hospital directly — you show your card and walk out. Others want you to front $10,000–20,000 and wait months for a check. On a fixed income, the cash-flow gap matters. Confirm the model.

Check 06

English-language support

IMG, Cigna Global, BCBS Global all operate in English by design — claims, customer service, policy documents. Local-country insurers usually don't. If you're not fluent, this matters more than it sounds.

Section 03 · The cost-saver

The Worldwide
Excluding USA play.

Adding the US to an international plan inflates your premium 30–50%. If you're truly relocated and only visit the US a few weeks a year, there's a smarter setup — and the math isn't close.

A two-week US trip on travel insurance is a fraction of carrying US coverage all year.

Default Lower premium

Buy Worldwide ex-USA

Covers you everywhere except the US. The default for retirees who've genuinely relocated and aren't relying on US healthcare day-to-day.

For US trips $50–150 per trip

Layer travel insurance for US visits

Buy a short-term inbound travel policy for each US trip. Two weeks runs $50–150 — far less than carrying US coverage on your main plan for 12 months.

When this doesn't apply.

If you're spending several months a year stateside, you need a plan with US coverage built in. And check your destination's visa rules — some require worldwide coverage by name, regardless of how often you visit the US.

Section 04 · The timeline

What happens, and when.

The retirees who handle insurance smoothly buy the policy before they leave — not after a hospital visit forces it.

3–6 months before

Decide and shop

  • Decide situation 01, 02, or 03 above — this drives the quote
  • List your pre-existing conditions before requesting quotes
  • Get quotes from at least two insurers
  • Confirm evac coverage and direct-billing model in the fine print
Month you move

Activate before you fly

  • Policy effective date before wheels-up — not the day after
  • Decide whether to drop Medicare Part B (see the Medicare guide)
  • Save the insurer's 24-hour assistance number on your phone
Steady state

Renew & reassess

  • Annual renewal — check for age-band repricing at 70 and 75
  • Layer travel insurance for each US visit (Worldwide ex-USA path)
  • Reassess if your travel pattern changes — full relocate vs. split time
The plan we recommend IMG (International Medical Group) logo

IMG.
Built for expats.
Plans that don't age you out.

We send people to IMG because their plans are designed for people doing what you're doing — relocating in retirement, holding coverage long-term, dealing with evacuation and pre-existing waiting periods up front instead of buried in fine print.

  • Multiple plan tiers — from basic to comprehensive
  • Medical evacuation included — on most plans, not a separate rider
  • US coverage available — as an add-on if you split time
  • Built for long-term expats — not travel/nomad short-term policies
  • Pre-existing waiting period — 12 months on most plans, disclosed up front
See what a plan costs for your situation

You'll land on IMG's quote tool. Enter your age, destination country, and whether you need US coverage — it shows pricing at each deductible level side by side. No account or contact information required to see numbers.

Affiliate link — we earn a commission if you purchase, at no cost to you.

Not ready to quote? See typical costs by age first — no insurer contact required.

What it actually costs

IMG estimates

Age 65, varies by plan & destination · get exact quote

Monthly premium
Worldwide ex-USA $150–220
Worldwide incl. USA $220–280+
Evacuation coverage $100k+ included
Pre-existing waiting 12 months

Quoted ranges are typical for a healthy 65-year-old. Final pricing depends on plan tier, deductible, destination country, and disclosed conditions — always confirm with the insurer.

Alternatives

Also worth getting a quote from.

Pricing varies more than you'd expect for nearly identical coverage. Get IMG plus one of these — comparison is the only way to know what you're overpaying.

Cigna Global

Large provider network, strong in Europe and Latin America

Get a quote from Cigna Global (opens in new tab)

Allianz Care

Modular plans, strong European coverage

Get a quote from Allianz Care (opens in new tab)

AXA Global Healthcare

Comprehensive coverage with mental health included, strong in Europe

Get a quote from AXA Global Healthcare (opens in new tab)

BCBS Global Solutions (formerly GeoBlue)

US-style BCBS network — familiar coverage and claims experience for Americans

Get a quote from BCBS Global Solutions (opens in new tab)
FAQ

Frequently Asked Questions

Does Medicare cover anything when I'm abroad?
Almost nothing. Original Medicare (Parts A and B) doesn't pay for care outside the US except in narrow exceptions (e.g., a US hospital is closer than a foreign one in an emergency on US soil). Part D — prescription drug coverage — pays nothing abroad. Medigap Plans C, D, F, G, M, and N include foreign travel emergency coverage (80% after a $250 deductible, $50,000 lifetime max) — a backstop, not a plan. For the full picture, see our Medicare guide.
What about Medicare Advantage — doesn't it cover travel?
Only emergencies, and only short-term. The bigger trap: Medicare Advantage plans automatically disenroll you if you're outside the US for six months or more. If you move abroad permanently and stay on Medicare Advantage, you'll come back to no Medicare coverage at all. Most retirees moving abroad either drop Advantage or switch back to Original Medicare + Medigap before they go.
How long are pre-existing condition waiting periods?
Typically 6–24 months depending on the insurer and plan tier. IMG's standard is 12 months on most plans. Some insurers exclude pre-existings entirely. The most important rule: disclose them on the application. A non-disclosure is what gets a claim denied later — being upfront is what protects you.
What's the difference between travel insurance and IPMI?
Travel insurance (think SafetyWing, World Nomads, IMG Patriot) is short-term, designed for trips, and typically caps benefits much lower. IPMI — International Private Medical Insurance — is annual, renewable, designed for people who live outside the US, and includes things like routine care, chronic condition management, and predictable renewal terms. For retirees, IPMI is the right category. Travel/nomad products are not built for the long haul or for 65+ ages.
Why don't you list SafetyWing?
SafetyWing is a travel/nomad product, not IPMI. Community feedback through 2026 has flagged claims processing delays and EU visa rejections when their policy was used to satisfy residency insurance requirements. For 65+ retirees holding coverage long-term, it's not the right category of plan.
Can my visa application require a specific kind of insurance?
Yes — and it varies by country. Portugal's D7 retirement visa, Spain's non-lucrative visa, and several others specify minimum coverage levels and worldwide-coverage requirements. Country guides cover the specifics. Always confirm the visa insurance requirement directly with the consulate before buying — requirements change.
Can I keep my international plan if I move back to the US?
Usually not as your primary coverage. Most international plans aren't a substitute for US health insurance once you're back stateside — and you'd typically re-enroll in Medicare. The plan would be cancelled or held only for international travel. The bigger thing to watch is the Medicare Part B late enrollment penalty if you're returning after a gap — see the Medicare guide.
Annual maintenance

What to re-verify each fall

Premium ranges and Medicare interactions on this page reflect 2026 rates. Reverify when CMS publishes the following year's figures (typically October/November).

Your next step

Three things to do, in this order.

  1. Decide your situation — local, Worldwide ex-USA, or with US coverage

    This single decision drives everything else. If you're truly relocated, default to Worldwide ex-USA and layer travel insurance for visits home.

    Get the 60-second coverage summary →
  2. List your pre-existing conditions before requesting quotes

    Insurers will ask, and disclosure is what protects your future claims. Knowing what you'll disclose makes the quote process honest from the start.

  3. Get your number: run IMG's quote tool, then one alternative

    Pricing varies more than you'd expect for similar coverage. Two quotes is the minimum that tells you whether you're overpaying.

    Why we recommend IMG →

Insurance is half the picture. Medicare is the other half.

Whether to keep, drop, or pause Medicare Part B when you move overseas is one of the most expensive decisions a retiree makes — and the late-enrollment penalty is permanent. Our Medicare guide walks through the keep-vs-drop math by scenario.

Read the Medicare guide
Sources

Primary sources

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